A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

Cameron Boozer or Cooper Flagg? Zion Williamson or Jayson Tatum? Here are the best NBA prospects Duke has churned out in the ...

ESA exercise machine called European Enhanced Exploration Exercise Device (E4D) helps astronauts stay healthy during space ...

West Virginia basketball swept Arizona State on Wednesday, with the women winning in Morgantown and the men prevailing in ...

With bitter temperatures and dangerous cold weather sweeping across West Michigan, Dr. Gabe Dunn from Abiding Health ...

Peloton might be the biggest name in indoor cycling, but it's far from your only option. We've tested the most popular home exercise bikes and selected our favorites to help you pick the right one for ...

Arizona State women’s basketball let the game slip away in the fourth quarter, falling 53-43 at West Virginia on Wednesday ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function. Human and ...

On this week’s Wags N Whiskers Wednesday, we feature a bashful and beautiful cat.

Eating healthy doesn’t have to be boring — and Island Vintage Coffee & Wine Bar is proving just that. From fresh, ...