The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make ...

A doctor has shared four things you can try to stop snoring, - including a bedtime rule ...

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

Make sure your sound is on for this one!

New research has hinted an unexpected culprit behind chronic snoring: Microscopic pollutants nestled deep in your bedding. Unseen contaminants in your sleep environment could be amplifying those ...

Finally sleep through noise from a snoring partner or the cat having a midnight marathon.

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

NHS guidelines urge anyone who regularly snores loudly to see a GP as it could be serious if left untreated ...

Untreated obstructive sleep apnea can impair focus, memory, and reaction time, making work tasks more difficult and mistakes and accidents more likely.

A five-year study has revealed that children with sleep apnea are twice as likely to contract the flu or COVID-19, regardless of their age or weight. Even after undergoing surgery to remove tonsils or ...

Zeus Sleep has secured a grant from the National Institute for Health and Care Research (NIHR) to fund one of the largest trials for OSA in UK history.

A five-year study has revealed that children with sleep apnea are twice as likely to contract the flu or COVID-19, regardless ...