I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

PETERSBURG, Va. (WRIC) — 8News got a first look inside the Petersburg Live! Casino’s temporary facility, just over a year after residents voted to approve the $1.4 billion project. Thirteen months ...

Have you ever put off making a change because it felt too big or scary? Hasam et at (2021) found that even small life changes can cause people to feel off balance, affecting their sense of identity ...

Be merry and bright, but beware of your heart having a fright. The holiday season means plenty of parties — and plenty of stress. Behind the cheer and chaos could lurk a dangerous heart issue waiting ...

Lavendaire breaks down 5 simple steps to help you finally beat procrastination. Dramatic manhunt caught on camera in Florida Taylor Swift cried offstage at her first concert after 3 fans were killed ...

Cold mornings can make it hard to stay active but at West Town Mall plenty of people are getting their steps in Pentagon officials sound alarm over Hegseth’s shift Trump files $10 billion lawsuit ...

The bill advanced by a vote of 60-40. President Donald Trump on Sunday offered a bit more insight into his proposal that Obamacare subsidies should go directly to Americans' Health Savings Accounts to ...

Scientists just brought us one step closer to the dream of unlimited power. On November 17 at the Nevada National Security Site, a nuclear energy startup called Valar Atomics achieved zero-power ...

San Antonio, Playing without Victor Wembanyama, dropped Los Angeles in the NBA Cup quarterfinals after Shai Gilgeous-Alexander and Oklahoma City routed Phoenix. Stephon Castle led the Spurs to a ...

Liverpool hope to get back to winning ways in the Premier League when Brighton and Hove Albion visit what could be a tempestuous Anfield on Saturday. Liverpool had a nice midweek after a brutal start ...

New York won 117-101 in Toronto and Orlando beat Miami 117-108 to earn berths in the NBA Cup semifinals in Las Vegas. The Knicks and Magic will face off at 5:30 p.m. ET on Saturday for the right to ...