As we inch closer to the holidays, there’s no doubt that many of us are feeling stress. Suzanne Faber, owner of Your Soul Joy ...

Fast Thanksgiving ideas for busy families — easy recipes, prepared meals, simple décor and warm traditions that don’t require ...

Make December extra easy by making and freezing some nutritious meals you can take out of the freezer whenever life gets a ...

The holidays are here and many are feeling the pressure of expectations and will see family they may not get along with.

From rentals to professional installations, Long Island homeowners are turning to experts to create dazzling, safe, and ...

The American Psychiatric Association says about one in four people are experiencing more stress during the holidays.

Psychologists explain how to stop feeling overwhelmed using science-backed techniques that help lower stress and improve mood ...

Breathwork offers instant stress relief by quickly activating the body’s calming system through controlled breathing. Meditation works slower but builds long-term mental resilience by rewiring ...

Shifts in routines and expectations during time off from school can lead to challenging behaviors. Here are a few ...

Psychotherapist Nicki Monti shares advice on managing stress, awkward conversations at the dinner table and navigating grief.

Many Americans face stress from debt, which can stem from various sources such as home loans, school loans and credit cards.