Dalton Johnson examines whether a top-six playoff seed still is realistic for the Golden State Warriors entering the final ...

The Cleveland Cavaliers have dealt with numerous injuries throughout the regular season, but are close to welcoming back two ...

Cason Wallace and the Thunder are trying to hold off De’Aaron Fox and the Spurs in the Western Conference. Scott Wachter / ...

On Wednesday, Travis Sanheim, Rasmus Ristolainen, Dan Vladař, and Rick Tocchet were part of tense, overtime battles at the ...

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

The Red Wings will need to figure out their five-on-five offense, keep up their strong goaltending and have a few other things go right.

For years, Stasher's reusable zip-top bags have been a mainstay in my kitchen. I use them for storing cut avocados, packing ...

When we sit all day, we often slump and slouch, making the front of our bodies feel tight. That's why an Olympic PT always recommends this stretch before bed.

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.

Get stronger without straining your knees, hips, or shoulders.