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Move over lunges — I teach weightlifting, and this is the one exercise I'd use instead

I know many people who swap lunges for lower-body alternatives like reverse lunges, Cossack squats, step-ups, or wall sits. These are all worthwhile options, but I have one exercise I love to use ...
AOL

10 Best Exercises You Can Do at the Gym To Melt Love Handles

The best exercises to melt love handles at the gym all have one thing in common: They engage your core and are creative in their approach. Sure, a good dose of ab routines will help get you started ...