Elite recognition and strategic investment reinforce Mediterra’s position among the nation’s top private clubs. Our ...

After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Consider devoting one of five weekly swimming sessions to practicing the pool skills that military dive and rescue swimmer ...

Thrill-Seeker Drew Dirksen uses his engineering skills to transform his sleeping area into a fully functional indoor pool.

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through gentle stretches and classic poses such as downward-facing dog, low lunge, and ...

A group of 5- and 6-year-olds used all their strength and skills to splash their beloved swim instructor, Cheryl Waites, as she laughed and teased the kids to splash harder. Waites was one of the ...