Elite recognition and strategic investment reinforce Mediterra’s position among the nation’s top private clubs. Our ...

After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Consider devoting one of five weekly swimming sessions to practicing the pool skills that military dive and rescue swimmer ...

A group of 5- and 6-year-olds used all their strength and skills to splash their beloved swim instructor, Cheryl Waites, as she laughed and teased the kids to splash harder. Waites was one of the ...

These swimming exercises help you chisel your lats, legs, triceps and core while you're in the water. Here are 8 swim drills ...

Scorching Sports Illustrated swimsuit model Katie Austin booty dances in her new social media share, wearing an ab-baring top and little workout shorts for her flawless routine. But then she really ...

Katie Hawkinson in Washington, D.C.