While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.

Small studies suggest combining creatine and magnesium may improve workout performance. Experts say the combination can support both performance and recovery, but research is limited. Taking creatine ...

If you are a devout Beatles fan, then you know the history behind their iconic No. 1 hit song, “Come Together”. If you don’t, then long story short is that Chuck Berry’s song “You Can’t Catch Me” ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Certain supplements can interfere with each other’s ...

Click here for the original audio and hear some of the covers. The 1969 Beatles classic “Come Together” has been covered by many artists over the years, for better or worse. Back in May, Here & Now‘s ...