If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

Daylight Saving Time returns March 8 in California. Here’s when clocks change, what it means for daylight and why the state ...

About two weeks from now, time will change again. In the early-morning hours on March 8, we'll lose an hour of sleep, jumping ...

A new trial will explore whether a special medical tampon can help detect the earliest signs of ovarian cancer. The test ...

Ahead of a new worker protection law taking effect, Mayor Zohran Mamdani introduced the additional measures his administration will take to ensure employees get the time off they are owed.

It's almost time for the spring forward time change. Here's when to turn the clocks ahead and what to know about daylight saving 2026 start and end.

A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

Growing up in a South Asian household, any mention of menstruation was taboo – especially in front of my father or brother. Public high school in the 1970s wasn’t much better, due to the “ick” factor.

Ashleigh Spilioupoulou lost her period at age 15 due to a combination of intense training and low food intake. Here's how she ...

Stephen Colbert’s comments that network executives pulled his interview with Democratic Texas Senate candidate James Talarico ...

From organic tampons to a flaxseed heated pad, we share our honest review of Riley's sustainable period care products that promise toxin-free comfort ...