Contrary to popular belief, scientists from the University of Valladolid have found that pre-exercise sex can actually boost ...

Fitness Pro Superhuman Troy teaches methods to naturally boost testosterone for peak performance.

One of the defining features of human evolution is the steady expansion of our brains. New findings suggest this growth may be partly linked to higher levels of estrogen before birth. Surprisingly, a ...

High sex drive explained: explore the common causes of frequent arousal and when to consider speaking to a health professional ...

In the age of looksmaxxing, niche techniques to improve your appearance have entered popular culture. But how much of it actually works?

TRT Australia (15 671 760 848) has released a new guide on diet and lifestyle adjustments that can maximise the success of ...

Why Men Need Supplements for Vitality and Energy, featuring Iron Horse Male Supplement, Mars Men Supplement, and Vasozyte Supplement.

“For my Valentine’s Day, I’m going to go to the gym and watch some movies with my friends after,” says Sadie Still, an ISU student majoring in Sports and Exercise Science. Regardless of how you want ...

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...

Many runners strive to get faster, and boosting VO2 max is often part of that goal. One way to achieve both: The interval ...

So many of these can be done from home!