Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

After a grueling period on the sidelines, Kevin De Bruyne is finally closing in on his return to Italy.

After being sidelined since November with a groin injury, Shane Larkin is officially on track to return for Anadolu Efes on ...

According to Globo.com, across 45 days and 11 matches the squad have sustained four muscular injuries, exactly double the tally in the same period last year. The latest setback is to centre-forward ...

Workout splits are simple, effective ways to organize a weekly workout schedule to eliminate the guesswork. Here, a certified ...

As plastic surgery becomes ever more specialized, the most in-demand doctors are turning noses, lids, and breasts into ...

Then in February, while staying at a transitional home for Rhode Island mothers in addiction recovery, Roberts again had that dream, only to wake the following day free of temptation. “These days, I ...

Finding the right plastic surgeon in Toronto means looking beyond marketing promises to evaluate what really matters: training, ...