This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

An 84-year-old Navy veteran turned viral TikTok fame into a grassroots effort that helps isolated veterans regain mobility, independence and connection as aging and service-connected disabilities ...

Lyric Medeiros, 24, was in middle school before she realized that her dad was kind of a big deal. "I remember adults coming up to me and saying, 'Ohhh, Medeiros! Like Glenn Medeiros, the guy who sang ...

All of these movements reduce sedentary time, are gentle on joints, have a low barrier to entry, are sustainable for many people, and would probably improve your mood. Soft cardio has it's place, but ...

Ever heard of the 3-2-8 workout?

The 24-year-old is a senior for the Bruins. Olympic gymnast Jordan Chiles helped secure the first major win of the season for UCLA over the weekend and stunned fans in all four gymnastics events, ...

Whether it’s viral dances that launch music careers or recipe videos that rack up millions of views, TikTok has changed the social media landscape since its 2017 international launch—and if the ...

Forbes contributors publish independent expert analyses and insights. Artistic Gymnastics and Olympic Sports Analyst and Author. This voice experience is generated by AI. Learn more. This voice ...

SEATTLE – The Washington gymnastics team will open its 2026 season at home with the UW Quad Meet, hosting Cal, Oregon State, and UCLA on Saturday, Jan. 3 at 3:00 p.m. PT. The Best of the West Quad ...