If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

Let's know 5 Bollywood celebrities and the high-intensity exercises they perform to tone their thighs. Try these simple, ...

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

Celebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine ...