This edited article originally appeared on Dr. Arif Hussenbux's Substack, The Gut Group. Sign up here.Every week I sit across from patients who tell me about their "comfort foods" and weekend ...

Discover your personalized health roadmap for 2026 based on your zodiac sign. From Aries' need for sleep and meditation to Pisces' focus on mindful habits, this guide offers tailored advice. Learn how ...

Probiotics, defined as live microorganisms that confer health benefits when consumed in adequate amounts, have garnered significant attention in the field of nutrition and health. With a growing body ...

Waiting too long to introduce allergenic foods such as peanut, nuts, eggs, or other common allergens can increase the chance ...

A few months ago, I met a woman entrepreneur whose experience captures a deeper and more persistent policy failure in Ethiopia. She had done everything by the ...

Participants were split into two groups: those who ate cheese at least once a week and those who never consumed it. Researchers also accounted for factors such as age, gender, income, education level, ...