Babies in the West commonly lack a gut microbe that is found in infants in other parts of the world, which may be due to ...

Fermented foods provide probiotics that support digestion, gut bacteria balance, and immune function.

Making sandwich spreads at home isn't about being a food snob. It's about eating better without spending more time or money.

A new study demonstrated that computer models of gut metabolism can predict which probiotics will successfully establish themselves in a person's gut ...

In the ongoing quest for good health, many people are looking to replace soft drinks. Kombucha is a fermented drink that’s delicious and with lots of benefits.

Boost your gut health naturally with these fiber-rich, probiotic, and prebiotic-packed recipes.

The LA food scene abounds with tasty desserts. Take it from a local: These are the best and most satisfying sweets you can ...

The best hair growth supplements for men include science-backed ingredients and formulas for thicker, less-gray hair. Here ...

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

For the best results, medications like Ozempic and Zepbound should be combined with exercise and healthy eating habits.

Yogurt is a staple in many people's diets and is known for its health benefits. Eating yogurt at certain times of day can increase the benefits.