Twins scratch Lewis as a precaution with right side tightness, learn Festa won’t be ready for opener

Minnesota Twins third baseman Royce Lewis was scratched from the team’s exhibition game lineup as a precaution because of ...

The Triceps Exercise That Builds Serious Size Without Wrecking Your Elbows

Popularised by powerlifter Dave Tate, this bench-based press shifts the emphasis onto the long head of the triceps ...

Do Rueben Bain's short arms matter? We asked a T. rex dinosaur expert

Do Rueben Bain's short arms really matter? We asked everyone from his college defensive coordinator to a renowned ...

Nick Sirianni Sends Clear Message on Eagles Legend Brandon Graham

The Eagles want Brandon Graham back. Coach Nick Sirianni and GM Howie Roseman said as much when they addressed the media at the NFL Combine on Tuesday in Indianapolis.

Hugh Jackman Gives Fans Major Nostalgia by Channeling His Marvel Character Wolverine Through His Hair

Hugh Jackman has spent long enough time in the hair and makeup chair to know what it takes to achieve ferocious Wolverine ...
Sports Illustrated

How NFL Front Offices Value Arm Length and Its Impact on Miami’s Star EDGE

INDIANAPOLIS - There aren’t many complaints surrounding Miami defensive end Rueben Bain Jr. as an NFL Draft prospect. He’s beyond powerful, fairly quick for his 6-foot-3, 275-pound frame and has a ...
Fitgurú on MSN

Forget the floor: Why these 3 shoulder-specific moves crush push-ups for upper-body stability

Ditch the chest-centric bench press and discover the expert-approved routine that targets all three deltoid heads to build a ...
Fitgurú on MSN

The "essential five": Why these daily movements are the secret to lifelong male vitality

Ditch the hour-long gym sessions and future-proof your body with a 15-minute daily blueprint designed to maximize ...