Former USC Trojans linebacker Eric Gentry is at the NFL Scouting Combine, set to participate in linebacker position drills as well as athletic tests like the 40 ...

Minnesota Twins third baseman Royce Lewis was scratched from the team’s exhibition game lineup as a precaution because of ...

Miami edge rusher Rueben Bain Jr.’s arms measured at 30 and 7/8 inches on Thursday at the 2026 NFL Scouting Combine.

Popularised by powerlifter Dave Tate, this bench-based press shifts the emphasis onto the long head of the triceps ...

Do Rueben Bain's short arms really matter? We asked everyone from his college defensive coordinator to a renowned ...

The Eagles want Brandon Graham back. Coach Nick Sirianni and GM Howie Roseman said as much when they addressed the media at the NFL Combine on Tuesday in Indianapolis.

Karren Brady favours a session on the stationary bike to fit in her morning cardio workout when the weather isn’t ideal. Here ...

This underrated upper-body exercise is quietly becoming a favorite among fitness experts for improving arm strength, shoulder stability, and long-term joint health.

Participants in the NHS 'Triceps' trial wear a device in their ear which emits electrical pulses while they do rehab.

So how do you build the control and endurance that Chaturanga requires? The answer is using your yoga practice to prepare for ...

If you are after big arms, then you need to be working your triceps hard and often. Of the three triceps heads, the long head can be the most stubborn. In this article, we’re going to talk about a ...

From the first successful kidney transplant in 1954, modern organ transplantation has often been linked to the horrors of Frankenstein. While people have grown to accept kidney and liver transplants ...