Researchers have identified a previously unknown mechanism that drives the death of inner ear hair cells, the tiny sensory ...

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...

Healing for the Ages” reveals how modern medicine, Big Pharma and globalist elites deliberately poison humanity through toxic foods, vaccines, pharmaceuticals and environmental pollutants. It points ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...

A survey saw that 70% of Americans want to know the secrets of feeling young again. So how can you grow younger and not older?

However absurd and horrifying it may sound, in the wild, some animals actually eat parts of their own bodies. Sometimes it’s a survival strategy to reclaim nutrients, sometimes it’s to fuel ...

Intermittent fasting is no more effective for weight loss than conventional calorie-controlled diets and offers only modest ...

Mahashivratri fasting triggers metabolic changes within 24 hours, including lower insulin levels, fat burning, and mild ketone production. While some people experience mental clarity, others may face ...

Carol Vorderman has a surprisingly straightforward secret behind her enviable figure. The former Countdown star publicly ...

Carol Vorderman has a surprisingly simple secret behind her enviable physique. The former Countdown publicly discussed her quest to maintain a 'size 9' - just below a size 10 - though she couldn't ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...