Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...
Lower back pain in women often results from hormone changes, pregnancy, or gynecological conditions. Fever, unexplained weight loss, and pain that lasts longer than a few weeks warrant a doctor's ...
The Bob and Brad ThermoRed 3-in-1 Back Belt has become a staple in my post-workout routine. Here’s what I like and dislike ...
As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor posture and prolonged screen use. Forward head tilt increases strain on ...
BOCA CHICA BEACH, Texas — SpaceX launched Starship for its ninth test flight on Tuesday night, which also marked for the first time that a Super Heavy booster was reused for a second time. However, ...
The Department of Homeland Security is disputing a report that more than a third of new ICE recruits failed basic fitness tests at the agency’s Georgia training academy. “The figures you reference are ...