The color of your urine can reveal hydration, diet, and when it may be time to pay closer attention to your health.

If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...

ATLANTA — With temperatures rising in many parts of the country, there's an easy (some might say gross?) way to check your hydration levels. The color of your urine can show how well you're hydrated.