The color of your urine can reveal hydration, diet, and when it may be time to pay closer attention to your health.

If your urine looks like water, you are well hydrated,” said Dr. Douglas Kupas, emergency medicine physician at Geisinger ...

For people with epilepsy, dehydration can act as a seizure trigger. Staying hydrated and cool is an important part of ...

A urine protein-creatinine ratio (UPCR) test measures protein levels in your urine to help diagnose and monitor kidney disease. When your kidneys aren’t filtering properly, more protein passes into ...

Feeling thirsty is the most obvious sign of dehydration—but it's far from the only one. Your body often sends subtle warning ...

Albuminuria means high levels of albumin (a blood protein) are appearing in your urine, often signaling that your kidneys aren’t filtering properly. Chronic kidney disease is one of the main causes, ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Grey poop can be caused by liver issues ...

Gatorade can help you replace electrolytes and provide energy during exercise lasting over an hour. Regular Gatorade contains sugar, which can worsen diarrhea after illness. A 28-ounce Gatorade bottle ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...