Secretary of Health Robert F. Kennedy Jr. recently posted a 90-second workout video featuring himself and Kid Rock. The video ...

Adults can “play” with some of the apparatus too. There are plenty to choose from: monkey bars, climbing nets, swings, spring ...

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...

And why boxing is so good for women over 50, straight from Geri's coach ...

Sit-ups have seemingly been a staple in our training programmes since time began. Despite their omnipresence, they are perhaps one of the most hated exercises to grace our Google searches, aside from ...

Performing certain exercises can help to improve blood circulation in the body. These exercises engage the muscles which act ...

Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.

CHARLESTON — A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a ...

A bill meant to encourage healthier lifestyles passed the West Virginia House of Delegates Monday. Following a 91-4 vote, ...

I’d just walked out of a movie called “The Testament of Ann Lee.” Lee was the founder of the American Shakers, a tiny utopian ...

Today's top line came away from Mikel Arteta's news conference, with BBC Sport's Sami Mokbel reporting that Bukayo Saka has signed a new contract that will keep him at Arsenal until 2031 and make him ...

On Monday, The Irish Times reported on the plight of an Irish man named Seamus Culleton, who has been living in the United ...