Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

With rising health awareness and wellness trends, the consumption of dietary supplements has increased. To stay healthy, many ...

Hidden vitamin deficiencies like vitamin D, B12 and folate are emerging as a silent but major cause of fertility problems in ...

You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, with promises of improving mood, cognition and anxiety. Here’s what ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Both clementines and oranges are excellent sources of vitamin C per serving, which is equivalent to one medium orange or two ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety and stress. ...

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

The new year is more than a date – it’s a mindset. By prioritising nutrition, movement and daily balance, you’re setting ...

The issues concerning the hormone balance have a great impact on the general well-being, the level of energy, the mood ...