Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

Health professionals have estimated the waist measurement that could indicate an elevated risk of various medical conditions. Carrying excess weight around the abdomen may leave you susceptible to ...

TA3's suits were first introduced to the world on Shark Tank when founder Leila Shams demonstrated the powers of her waist-sculpting swimwear to the sharks. Since then, it's joined the legendary ...

Two things can be true at once: You can follow a formal office dress code and feel like you're kicking back in your favorite sweatpants. One item among the best women's workwear we've all searched for ...

Coronal plane movements go side to side, like abduction and adduction, plus elevation and depression of the shoulder blade. Exercises include jumping jacks, side lunges, and lateral raises. Sagittal ...