A group of Seattle police officers on a training exercise sprung into action when they saw a man fall through a frozen lake. Footage shared by King County Sheriff’s Office on Thursday (5 February) ...

The Oklahoma City Fire Department spent the afternoon on Monday training for cold water rescues in Southwest Oklahoma City, it told News 9. Crews dressed in dry suits and thermal layers as they ...

A tear in your rotator-cuff tendon often requires surgery and six months of physical therapy to heal. LSOphoto Getty Images Q. I am a 45-year-old competitive racquetball player who has had six months ...

Management of Ghana Water Limited (GWL) in the Volta Region has commenced a region-wide customer migration exercise aimed at improving service delivery, strengthening operational efficiency, and ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

Genevieve Wollinka would rather not be the center of attention. Fuss isn’t her style. Her water exercise classmates and teacher at Wauwatosa's Wisconsin Athletic Club, however, had other plans on a ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Two years ago, I had a conversation with ...

The YMCA of Metro Denver has been operating in Colorado for 150-years, and over the years it has expanded to address many community needs like health inequity, food insecurity, and affordable child ...