A diet with hummus and cheese on it? We are here. For. It.

Give your immune system a little support this season.

These two diets are often confused. We discuss the differences and help you choose what’s best for you.

Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.

Detox water helps hydration digestion and energy during Ramadan fasting with lemon mint cucumber ginger infused drinks ...

An artist demonstrates the steps involved in creating a realistic illustration of a watermelon. The focus is on achieving ...

From banana to berries, some foods are scientifically known to lessen the symptoms of the menstrual cycle. Check out these five fruits that can ease cramps and boost energy.

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, ...

People looking to improve their diet are advised to eat more of the colour when selecting fruit and vegetables ...