Training for big numbers is about more than just ego. Here's what you need to know.

I hired ChatGPT, Gemini and Claude to build a fake hula hoop company from scratch. Here's which AI actually thinks like a ...

Fasted or fueled? Experts break down the pros and cons of eating before a lift—and what to eat to power your workouts and ...

Since Serena Williams has been loud and proud about how her body has been restored after using a weight-loss supplement.

When Kevin Durant isn’t adding to his legacy as a future Hall of Famer, he seemingly finds himself in the spotlight for yet ...

Our schools have a great opportunity to decrease weight-based discrimination, prevent eating disorders, and create more inclusive learning environments.

The five-time Olympian is planning on competing in three events at the Milan Cortina Winter Olympics ...

Choo Shin-soo's wife Ha Won-mi revealed how she cleans their large U.S. mansion. On the 18th, a video titled " [U.S. episode] How do you clean a 5,500-pyeong house in the U.S.?" was uploaded to Ha Won ...

Tarleton State Rodeo's strength coach explains how modern rodeo athletes are training smarter and staying competitive longer.

Inside Tony Newnan’s office in Westwood, the world hangs on pushpins. They cluster in Europe. They hopscotch across the South Pacific and creep into South America. A dense constellation stretches from ...

Research shows key nutrient included in the range can help with weight loss by reducing cravings and boosting metabolism ...