The Explosive Lower-Body Move That Turns Strength Into Real Athletic Power

Jump squats are one of the most efficient ways for guys to turn their lower-body strength into real athletic power. They ...
LAist on MSN

LAUSD board approves plan that could see significant job cuts. What happens now?

Today on AirTalk: LAUSD board plan could bring significant job cuts; CA cardrooms; Home kitchens in LA; A new season at the Hollywood Bowl; and weightlifting.

Taj Mahal Steps Into Stakes Company For Miracle Wood

SF Racing, Starlight Racing, Madaket Stables, Stonestreet Stables, Bashor Racing, Determined Stables, Golconda Stable, Waves ...

Athletes Adjust Training Habits as Longer Workouts and Reduced Rest Days Become More Common

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are increasingly adjusting how they manage physical load during longer workouts and ...

Taking a look inside the sport of speed skating at James C. Sheffield Speed Skating Oval

Coach Tom Miller and speedskater Olivia Alsdorf say speed skaters are made off the ice ...

The Mets’ player with most to prove in spring training

After losing Pete Alonso in free agency the Mets have a battle at 1st base and they need Jorge Polanco to display significant power ...

Mikaela Shiffrin's physical therapist describes phenom's recovery from major injury

Ski star Mikaela Shiffrin won gold in the slalom on Wednesday at the Milan-Cortina Olympics, days after placing 11th in the giant slalom on Sunday. Her slalom triumph at the Olympics caps an ...
Opinion
Military Times on MSNOpinion

I thought removing Confederate names meant Black soldiers' legacy mattered. Then, the names were restored.

"So many of my assumptions about the world and how to better it were turned upside down." ...