This prehistoric piece of alder found at the Marathousa 1 archaeological site in Greece might be the earliest wooden tool ...
Two artifacts found at a lake shore in Greece are the oldest wooden tools to be uncovered so far and date back 430,000 years. One is a spindly stick about ...
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DIY hiking staff: Tips for making your own outdoor walking stick
Learn how to craft your own hiking staff with this complete outdoor DIY guide. Perfect for hikers, campers, and outdoor ...
Finding and appreciating great walking sticks is in our DNA. We see a good stick on a hike and it stays with us for that ...
BJ Fogg, a behavior scientist at Stanford University and author of Tiny Habits, says you’ve got to start small if you want your habit to stick. He shares his research including the important role of ...
CHOCTAW, Okla. (KFOR) — Aaron York has never needed a lot of space to make things. “I ain’t got enough room to cuss a cat,” he challenges. He hung drywall most of his life, but always exercised his ...
At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks for evidence-led, sustainable and realistic ways to switch up her workouts. That’s what led her ...
If you started January full of good intentions, the bad news is you have until the end of the week to make them stick. That’s because Friday January 9 is ‘Quitters’ Day’, the point when most New ...
Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...
A great city break does not need a steering wheel. Across Asia, some of the most rewarding urban experiences unfold best on foot, by bike, or via efficient public transport. Choosing a car-free ...
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Making glow sticks from scratch
"The Great Courses Plus is currently available to watch through a web browser to almost anyone in the world and optimized for the US market. The Great Courses Plus is currently working to both ...
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