Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

The numbers vary, but research suggests anywhere from 50-94% of people drop their New Year's resolutions by the year's ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

After the Panthers won their second straight Stanley Cup in June, Tkachuk revealed that he had sustained the injuries while ...

Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post Get fit ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, ...

We're not promising workout earbuds from Beats, a Peloton Bike, and an Apple Watch will spell immediate gains, but they're ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) ...