UNI football player Parker Sutherland collapsed during routine workout

UNI football coach Todd Stepsis said freshman Parker Sutherland collapsed during a routine workout Thursday before his death ...

Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

Athletes Adjust Training Habits as Longer Workouts and Reduced Rest Days Become More Common

Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are ...

I switched heavy lifting for lighter, high-rep workouts – here's why I won't go back

After a two-year plateau, I built muscle within two months ...

Josh Niblett continues to bring energy during conditioning workouts

New Colorado tight ends coach Josh Niblett is bringing the intensity as the Buffs continue their winter conditioning program.

Ready to Try a 4-Day Workout Split? Here's How to Split Your Days Based on Your Personal Goals. Bonus: Here's a Sample Plan.

Gains ahead.

Full squad workouts begin, Francona sets tone and more from spring training

The Cincinnati Reds are less than a week out from Cactus League play. Here's what you need to know as spring training continues, according to Enquirer sports reporter Pat Brennan.

Varying Your Workouts Adds Years to Your Life. These 4 Weekly Schedules Help You Balance Different Types of Training.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...
Military.com

3 Running Workouts to Help Ace Your Next Fitness Test

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

How to Stick to a Workout Routine, According to Experts

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

NYFW models are forking out upwards of $2K on beauty treatments, luxe workouts before runway shows: ‘It’s constant upkeep’

While the model typically uses Kiehl’s Ultra Facial Cleanser ($26) and Stratia Interface Peptide Cream ($29) on a regular basis, she ramps up her routine ahead of NYFW, indulging in two facials per ...