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Milo Ventimiglia credits fatherhood for making him a better actor

This Is Us actor Milo Ventimiglia and his wife, Jarah Mariano, welcomed their daughter, Ke'ala Coral, into the world in January 2025.

The 'rest' day kit: 10 essential tools for active recovery

10 essential tools for active recovery: The kit to help you bounce back faster - Rest is just as important as going full-throttle. Georgie Darling chooses her favourite recovery products to help you o ...