These poses can help you doze off with ease at bedtime.

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

A new wellness destination has opened in Newcastle as yoga fans head to SOSA in Gosforth. Founded by local lass Emma Cutting, ...

Hemlock Neversink is surrounded by serenity at the swimming pools and provides calming activities such as yoga classes and ...

This guide breaks down the benefits (digestion, lower back relief) and gives step-by-step instructions, modifications, and a ...

THROUGH NOV. 30 Valor to Victory Specialty Tours — to honor America’s greatest athletes who have also served in the Armed Forces, noon, U.S. Olympic & Paralympic Museum, 200 S. Sierra Madre St., go ...

Beginner Yoga Flow to Start Your Yoga Journey at home Today - Full Body Yoga Flow & Stretch. Welcome to a Morning Yoga ...

Health related classes and programs being offered in the South Bend area. Also take time to attend a blood drive and help someone in need.

Two new businesses have opened at Hotel Rose in Rockford, bringing additional dining and wellness options to the downtown ...