Find your perfect flow with the best yoga mats of 2026. Tested by our editor with 20 years of experience and approved for grip, cushion and durability.

Boutique fitness brand, Psycle, launched its seventh site in London Bridge earlier this month, introducing the Megaformer for ...

Yoga props provide support for the body and mind. Here are five simple ways blocks and bolsters can further your practice.

Yoga lovers and excursion seekers alike will be given an incredible opportunity to turn passion into purpose at Souljourn ...

In a city where boutique fitness studios compete for attention on every corner, Sojourn Pilates has carved out something different.

The secret is in shifting the body from a wired, activated state (your sympathetic mode) to your resting parasympathetic ...

Abstract: Youngsters often face stress, pressure, and various challenges in today’s fast-paced world. The need for yoga arises as a powerful tool to alleviate stress, promote mental well-being, and ...

Let’s practice together with a dynamic power yoga flow focused on building strength and deepening your mind body connection.