Cult of Mac

Here come fun new April Activity challenges on Apple Watch

Two new April Apple Watch Activity challenges help you get in shape and earn awards while celebrating Earth Day and ...

I Tried Jennifer Aniston’s 15-Minute Pvolve Workout for 30 Days—the Results Surprised Me

I tested Jennifer Aniston’s Pvolve Abs and Arms series for 30 days. Here’s my verdict on whether the results are worth the ...
PopSugar

This Standing Cardio Core Workout Will Have You Sweating in 15 Minutes

We're going to hold your hand when we say this: your core is not just your abs. In this 15-minute workout, M/Body founder Marnie Alton leads you through a sweat session designed to strengthen the ...

Free Zumba classes every Thursday at Wildwood Park

The Greenville Aquatics and Fitness Center is offering free Zumba classes every Thursday at Wildwood Park. Zumba is a ...
Time

A Few Minutes of Hard Exercise May Slash Your Risk for Diseases, Study Says

Blue sneakers, water and apple on black background. Concept of healthy lifestile and food, everyday training and force of will. Blue sneakers, water and apple on black background. Concept of healthy ...

A personal trainer says you don’t need lots of equipment to strengthen your arms, legs and core—this workout targets the entire body using just one kettlebell

There are lots of advantages to working out in a gym, but it’s definitely not a requirement for building strength or ...
New York Magazine

12 Things That Delighted Us Last Week: From Travel Dysons to Spring Jackets

Chloe Cherry counts stain removal as one of her passions: “If I’m home, I do my laundry every single day because I love clean ...
Local 12 WKRC Cincinnati

Study: Just minutes of pool exercise may boost brain activity linked to memory

CINCINNATI (WKRC) - It may take as little as 10 to 20 minutes of exercise to trigger brain activity linked to memory, according to research cited in the journal Brain Communications. Aqua aerobics ...