Next month, plenty of people will go on the wagon, or at least try to, for 31 days. But reducing consumption instead of full ...

There are better ways to establish healthy behaviors than to completely abstain from alcohol for just one month.

Dry January participants saw liver fat drop 15% and blood sugar fall 23% in one study. Six months later, they were still ...

Discover the sustainable alternative to Dry January with ‘Zebra Striping,’ a mindful drinking approach that balances ...

Dry January has become a familiar reset for many people. Social routines quiet down, sparkling water replaces cocktails, and ...

Among the pros, you can anticipate: eating less junk food, improved digestion, healthier-looking skin, better sleep, the ...

The promotion includes a tie-up with OpenTable that includes a map spotlighting locations where the brand’s products are served.

The booze-free month known as Dry January has surged in popularity, from just 4000 participants when it launched in 2013 to ...

Most people know that smoking causes cancer and that there's no "safe" number of cigarettes that are OK to smoke.

A grant writer for a Milwaukee nonprofit and a Shorewood bartender discuss teaming up to support the nonprofit’s mission of helping women and children affected by substance use disorder.

It’s not just better sleep — cutting back on alcohol may improve your blood sugar levels, blood pressure, insulin resistance and more.