Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging ...

That convenient grab-and-go snack may be silently accelerating your brain’s aging. New research identifies the foods actively ...

Contributors from the Jockey Club Centre for Positive Ageing outline dietary strategies that can help preserve cognitive ...

Is chili bad for you? No, chili isn’t bad for you, but some popular toppings, such as sour cream and shredded cheese, can add extra fat and calories to your dish.

Eggs have carried a mixed reputation for years. Some see them as a quick source of protein, while others fear the cholesterol ...

While deli meats are convenient for preparing an easy to transport meal, health experts warn that we should be careful about ...

With David Cameron revealing he had prostate cancer treatment and calls growing for a national screening programme, a ...

Who doesn’t want a little more time on this earth? One of the primary requisites of achieving a longer, healthier life is ...