Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

The Bipartisan Policy Center’s chief medical adviser, Anand Parekh, explains what you should avoid doing when you’re sick. The Bipartisan Policy Center’s chief medical adviser, Anand Parekh, explains ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...

With age, the probability of having a stroke increases. Learn F-A-S-T to evaluate the symptoms of a stroke. With age, the probability of having a stroke increases. Learn F-A-S-T to evaluate the ...

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...

Paying for in-home care or a nursing home can be pricey. Here are some tips to help you determine whether long-term care insurance is right for you. Paying for in-home care or a nursing home can be ...

Wondering how you can live a happier life? In this video, Dr. Waldinger gives us 3 tips to help you strengthen your social connections and build better relationships. Wondering how you can live a ...

Are your finances organized in case of your death? Here are three ways to get your financial house in order. Are your finances organized in case of your death? Here are three ways to get your ...

In “5 Things to Know This Week,” how marijuana can be dangerous to older adults, plus the benefits of a doorbell camera and more stories from this week. In “5 Things to Know This Week,” how marijuana ...

Sleep is vital for the overall health of older adults but it can get harder with age. Here are some tips to help your nighttime slumber. Sleep is vital for the overall health of older adults but it ...