Women and older adults taking the anti-obesity drug semaglutide may be at higher risk for muscle loss, but higher protein ...

YouTuber Ashish Chanchalani's latest social media post is being shared widely on the internet, and the picture seems to confirm his relationship with actor Elli AvrRam. However, he did make news last ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Kyle Richards' daughter Sophia Umansky shared her hair loss update, revealing the remedies she used to combat thinning and ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you ...