A Harvard neurologist shares how many steps you should aim for each day for a healthy brain to prevent memory loss and cognitive decline.

This week is homelessness and hunger awareness week, where it’s important we recognize that some 784 North Dakotans ...

During Diabetes Awareness Month, Lucy Bachrack, a junior at The Grauer School, an independent school in Encinitas, raised ...

One visitor to the River Walk downtown was determined to find her phone, which fell out of her grasp and into the San Antonio ...

The long-held belief that 10,000 steps guarantee health benefits may be misguided, says biomedical scientist Rhonda Patrick, ...

For one month, I took on the challenge of walking an hour a day, six days a week, at 6 a.m. or 6 p.m. Here's what I noticed, and whether or not I'd recommend it.