Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

In an era dominated by short attention spans and crowded digital noise, Forbes’ 6.5 million-view video reinforces a ...

Charl Mynhardt, an agent for Anytime Fitness, who recently opened a second facility in Sea Point, said it helps build community while offering flexibility and freedom from traditional gym hours. The ...

Portland Police arrested a man near a gym Monday who is accused in a drive-by shooting in the Ardenwald-Johnson Creek neighborhood.

A suspect was arrested Monday morning on several charges after a drive-by shooting in the Ardenwald-Johnson Creek Neighborhood, the Portland Police Bureau announced.

The new Colonial Plaza location is part of a major expansion push that will bring 11 new gyms to Florida as the company races toward its goal of 250 locations nationwide by 2030.

ALTA DX Group brings together ALTA’s board-level strategy, domain authority, and operational leadership with DXFactor’s enterprise-scale digital transformation and applied AI execution, enabling ...

ST. PETERSBURG, FL, UNITED STATES, February 1, 2026 /EINPresswire.com/ -- Legends Gym is maintaining its position as a ...

Sevel Nicholls’ day must have more hours than the average person’s. How else do you explain her packing a full life into just ...

Plans to open a new 24-hour gym near the centre of Port Talbot have been approved by the local council. The proposal was put ...

Catalyst Fitness on Monday will reopen its downtown location at 203 E. Berry St., which closed during the height of the COVID-19 pandemic.