Led by Chance Trujillo's 19 points, the Utah Tech Trailblazers defeated the Tarleton State Texans 80-72 on Saturday. The Trailblazers moved to 17-12 with the victory and the Texans dropped ...

Led by Cliff Davis' 27 points, the James Madison Dukes defeated the Georgia State Panthers 80-65 on Saturday. The Dukes are now 16-13 on the season, while the Panthers dropped ...

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...

The effects were greater than those with self-directed exercise alone and similar to those with brisk walking.

Q4 2025 Earnings Call February 20, 2026 10:00 AM ESTCompany ParticipantsRichard Young - President, CEO & DirectorW.

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Discover the key to preventing cardiovascular disease through nutrition, exercise, sleep, and stress management. Learn about heart-healthy diets and sustainable eating habits.

Janet Street-Porter has no interest in slowing down. At 79, the broadcaster and journalist is focused on one goal: staying ...

Rachel Pizzolato performs an incredible 80s-style fitness workout, blending retro moves with energy and precision.

While everyone obsesses over the latest fitness trends, the fittest 80-year-olds I know have been quietly following the same simple movement routines since before gym selfies existed—and what they do ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...