Kurt Van Dyke, 66, was killed at his home in the town of Puerta Vieja, Costa Rica, in a possible robbery attempt. Van Dyke, a Santa Cruz, CA native, and his girlfriend were home at the time. He was ...

Astros manager Joe Espada is trying to take emotion out of the equation for challenging calls in MLB's new system.

Tiny tweaks to your single-arm dumbbell row setup help make every rep a little safer.

The winningest alpine skier ever has one more shot at an Olympic medal at the Milano Cortina Games. It’s her crazy back ...

Eintracht Frankfurt's list of absentees has worsened after the club confirmed that Ansgar Knauff will be unavailable for the ...

In an organization dominated by left-handed hitters, Cleveland specifically targeted this veteran outfielder early in free agency, valuing his defensive versatility.

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

Athletic Club suffered a major blow as star winger Nico Williams was sidelined indefinitely with a pubalgia issue.

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

The shocking video raised one big question: Can you actually have a six-pack on your back?

The top tier consists of two elite yet injury-prone options in Ketel Marte and Jazz Chisholm Jr. Each (predictably) missed ...