Watch as a South African Kwaito dance group shines in Europe, adapting to unfamiliar music while facing a skilled hip-hop team in a captivating competition.

Justone Du Plessis is a South African dancer, choreographer, and performance artist whose career spans international media, ...

Nine thousand miles from home, Iowans are on their way to join an Urbandale-based mission in generosity, providing clean water, nutritious food and love.

A cultural practice that originated as a form of communication is now a high-energy performance art. Step Afrika!, an internationally known dance company, stopped by Penn ...

Collins Njuguna, alias Collo Blue, is the creator of the viral dance challenge and the song “Up Burukanga” (Flying), the ...

No matter your interest, there are choices aplenty, including Palm Beach Opera, the African American Film Festival, Monster Jam, WWE’s “Smackdown,” Riverwalk Chili Cook-off and more.

Squatting is a common movement in many African cultures, often used during daily tasks or rituals. This natural motion engages the calf muscles significantly when performed regularly. Incorporating ...

New York-based dancer builds momentum through commercial projects, stage productions, and choreography recognition NEW ...

Like the Ides of March, the 7th of February, 2026 witnessed an earthshaking prophecy, not from a blind seer or prophets of old, nay, but from an altogether modern oracle: Nyesom Wike, FCT Minister and ...

South Africa need 14 more runs. 15.5Jacob Duffy to David Miller. 1 run, Short and slow, around off, David Miller swats it down to long on for a single. 15.5Jacob Duffy to David Miller. wide, 1 run, ...

It’s the annual carnival festival and, as Solimoes continues his drive, he is accosted by carnival celebrants, robed figures hurling insults in ear-splitting and terrifying shrieks with many dancing ...

African workouts are famous for their holistic approach to fitness, focusing on natural movements and bodyweight exercises ...