Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about widespread availability of ...

Welex Laboratories Private Ltd. markets its range under the brand name Welex Care. The company’s mission is to help people ...

A shot of vitamin K has been given to infants at birth in the US since the 1960s. More parents are turning it down, found a ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

This essential nutrient not only supports bone growth and development, but also the immune and muscular systems.

Nichola Ludlam-Raine, specialist dietitian and author of How Not To Eat Ultra-Processed, confirms that “there are very few ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood swings, anxiety, and irritability can signal slipping vitamin D levels, as the ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time to look beyond your haircare shelf. The truth is, real hair health begins ...

Certain herbal and dietary supplements can offer health benefits, but some can interact with medications, such as blood thinners. Vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that ...

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