With so many new plant-based milks on the market, choosing between oat, soy, almond, or cow’s milk can be confusing.

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Pineapple contains enzymes having anti-inflammatory properties that can help reduce swelling and pain. Regular consumption of pineapple may help reduce blood pressure due to its potassium content, ...

Under the Trump administration’s anti-DEI directives, colleges would be forced to abandon gender balancing, disadvantaging men. President Donald Trump in the White House in January 2025. One of the ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

SNAP became a focal point during the most recent government shutdown. Two Massachusetts men trafficked nearly $7 million worth of benefits intended for people who cannot afford food, federal ...

DEAR DR. ROACH: Everyone in my family except for me has converted to using almond milk instead of cow’s milk. I just saw something on the internet that says almond milk is possibly the worst ...