Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical ...

If you wake up already dreading the day ahead, here are small, intentional tweaks to your morning routine that can make a ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

For decades, neuroscientists have been trying to uncover the neural processes that allow humans and various other animals to ...

Over 1 billion people worldwide are living with one or more mental health disorders that affect their mood, thinking ...

Older adults with a more fragmented circadian rest-activity rhythm lost more brain volume in areas typically affected by ...

A study measuring daily rest-activity rhythms in older adults with no cognitive impairment found that weaker, more fragmented daily rhythms were associated with smaller memory-related brain regions ...

Researchers found that rebalancing activity in a tiny amygdala circuit was enough to reverse anxiety and social withdrawal in mice. The discovery highlights a precise brain mechanism that could ...

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A University of Alabama at Birmingham expert unpacks the complexities of PTSD, its impact on the brain and sleep, and how individuals can navigate emotional and cognitive challenges through treatment.