When outrage becomes habitual, it becomes ineffective and draining. Even outrage can become complacent—performative rather ...

"If Heathcliff and Catherine were sitting in my office, we would not start with communication tips," explains 'Secure Love' author and licensed marriage and family therapist Julie Menanno ...

"With each swing, I forced the energy out — like bursting a helium balloon between my hands — the air rushing above me." ...

People who find adult life really hard are usually the ones who shared these four specific childhood experiences, including ...

Susannah?” I said, surprised to hear the hurt in her voice. “This feels like a big deal for you. Why is that?” ...

Time for straight dudes to pick up on a practice that’s bolstered our mental health since the beginning of time.

Police have slammed those behind a hoax bomb alert that forced people out of their homes. The alert in Omagh, Co Tyrone, has now ended. Some homes were evacuated, with a PSNI officer saying the ...

Many of us know the feeling: a sudden rush of anger over a seemingly minor thing like a colleague’s irksome email, getting a customer service bot, seeing dishes in the sink or bumper-to-bumper traffic ...

After seeing the same issue in clients and her own life, a millennial therapist took to TikTok to ask baby boomers one question. Mary Beth Somich, 34, has over 10 years’ experience as a licensed ...

If you were hoping for more of Morgan (Justine Lupe) and Sasha’s (Timothy Simons) will-they-won’t-they flirtation in season two of Nobody Wants This, you’re set to be sorely disappointed—though not ...

Obsessive-compulsive personality disorder (OCPD) is different than OCD. Its hallmark traits of perfectionism and the need for control can sometimes lead to intense feelings of anger. OCPD is a ...