Anxiety feels different for everyone who experiences it. For some, anxiety manifests in their minds, making their thoughts ...

Although terms like self-care, mindfulness, or emotional balance have long been part of societal discourse, one topic often ...

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

Awareness is the first step to dealing with prostate cancer. Image courtesy: Adobe Stock Prostate health is important for men of all ages, not just older men. Women should also encourage the men in ...

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The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health ...

Many follow this diet for fast weight loss, but it could also offer a mental health boost. Keto diet may improve depressive symptoms according to recent review of 50 studies. Strongest effects seen ...

I often joke with my male cousins about “guy code”—the unspoken yet universally understood rules that guide their communication, actions, and reactions to one another. Even how men complement each ...

While research on alcohol is evolving, the Centers for Disease Control and Prevention (CDC) says drinking less or not at all is better for your health. You may have seen plenty of on-screen characters ...

Anxiety disorders involve intense feelings of fear or worry and can affect daily life. Different anxiety disorders include social anxiety disorder, panic disorder, separation anxiety disorder, and ...

A mid-stage study of a pharmaceutical version of the psychedelic LSD reported the drug might help alleviate anxiety symptoms for up to three months, advancing a potential treatment for the most common ...